Is the Holiday Madness taxing your liver? If so, take advantage of this FREEBIE that will support your liver and allow you to enjoy the holiday season guilt-free.GRAB YOUR FREEBIE HERE
I’m Maria Liguori,
Don’t let a busy today take away from a healthy tomorrow.
Join me and discover how to create “smart” habits that will impact your health and vitality. It's a lifestyle.
Hope everyone had a beautiful and blesse...Read
Healing the thyroid is going to be a big...Read
When I was in engineering school, one of...Read
If you say, “Yes!” to any of the following:
This program focuses on you. It will help you get to the root of what's keeping you stuck and break free from dieting and bad habits!
After trying every single diet out there, with so many ups and downs with my weight, I’ve developed some bad eating habits. Nothing worked! – until I reached out to Maria and booked a series of coaching sessions with her. It was one of the smartest and best investments I’ve ever made.
Working with Maria is so different to any other diet or thing I have tried. She is patient, caring and knowledgeable. Every session was costumed and focused on me. We focused on my fears, my obstacles, my mindset. Now, I feel knowledgeable, empowered and never felt more energized and happy in a long time – Her program is not a magic wand – it’s a lifestyle change but a change for the better.
I highly recommend Maria – and I look forward to meeting with her again soon for follow ups on my progress.
And I learned immediately that the statement is true – working with Maria was one of the best things I did for myself!
I started working with Maria 7 months after my last baby. I needed to lose that extra baby weight, increase my energy level, and get organized. I had never worked with a health coach before and, to be honest, was not so sure to expect.
From our first meeting, MAria understood where I was standing. She explained this was no magic trick or pill. It was a journey that was going to take work and patience. It was all about creating awareness of minor behavior changes to create the lifestyle I wanted.
Maria made it a wonderful experience. She is highly knowledgeable about everything relating to diet and exercise. She has given me so many suggestions and tips that I have incorporated into my daily life.
Maria has been instrumental in helping me transform my habits into healthy ones for life. My relationship with food has drastically improved. I eat real food now and now think of food as fuel for my body. Maia has taught me how to eat so you don’t have cravings. It REALLY WORKS!!! She has a holistic approach to health and incorporates food changes with exercises, meditation and sleep.
I would highly recommend Maria to anyone looking for long lasting results. You have to be willing to make the changes in certain habits, be consistent and trust the process. You’ll be amazed at the results!!!
Luli was honestly really great! She helped me so much and gave really good advice for different aspects of my life. She is incredibly easy to talk to, so so considerate and loving, and helped open my eyes to how big of a role nutrition plays in my life.
Thank you Luli for everything, for teaching me all those great recipes!
I cannot be more grateful to Coach luli. She saw right through me and called BS in a kind way.
She gave me the advice I needed to hear. An amazing listener, no cookie-cutter recipes, just true to myself approach, practical and deep at the same time.
Working with Luli generated a change of mentality in me. Think of nutrition and physical exercise as a lifestyle.
I learned to organize my meals, put together a schedule to organize myself with shopping list meals planning and exercise. A twist.